Stressed to the MAX? Is this school year getting the best of you? If you’re a stressed teacher, then chances are you’ve got some stressed kids. That’s not the goal. The goal is to be a happy teacher and have happy students. My name is Elizabeth and I...
Let’s Make an Emotion Wheel! The Emotion Wheel can be a very powerful tool for students to identify and discuss their emotions. My name is Elizabeth Peterson, and I’m the creator of SEAL: Social-Emotional Artistic Learning where we take the best...
Check out this ‘Powerful’ tool! Are you a remote teacher, or having to assign some sort of virtual work this school year? Then I have just the thing! It’s called The Power of the Pause. This amazing self-care, management, and self-awareness tool...
Why did you get into teaching? Was it because you just love kids? Or maybe you’re super passionate about a certain topic or subject that you teach. So many teachers go into this profession with optimism and so much hope. And then, when they get into the job and...
Drained? Overwhelmed? You know teacher self-care is important and here’s a strategy that works! These self care activities for a tough day will help you when you are in a moment of stress and anxiety. Pull yourself out of that distress with these quick self-care...
