Healing Through Art
Is art the key to better mental health? Expressing yourself through art has proven again and again to have a positive impact on one’s physical and mental health. What is art therapy? To put it simply, art therapy is: “the application of visual arts in a...
The (not so) Secret to SEL
One of the most common questions I get from other teachers is, “What’s the most important part of SEAL?” At first, I had to really think. Is it the artistic experiences? Or the explicit teaching? Or being proactive? But real the answer is so simple, it almost seems...
How Arts Can Help Improve Mental Health
Taking a painting class or visiting a museum can improve your health and transform your life. Now that we are in the middle of a pandemic, millions of people are turning to art to get opportunities for expression or find a creative outlet. Attraction to art can also...
Who Is Your Starfish?
Who is your starfish? I’ve been asked a few times about the starfish that appear behind me in videos and maybe you’ve noticed them too! There’s meaning there and I can’t wait to tell you more. The significance to these starfish actually have something to...Log in here:
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