Teacher Self-Care

“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”   -Unknown

This teacher self-care list provides you with things you can do daily, weekly and monthly to keep motivated and stay inspired so you can continue to inspire the people around you.


  • Would you like to get inspiring stories, ideas and great strategies in arts integration and SEAL (Social-Emotional Artistic Learning)? We will send these to the email you provided. Want in?